Potion contains a balanced blend of three key electrolytes essential for hydration and recovery:

Sodium: 1,000 mg (as sodium chloride) — helps maintain fluid balance and supports muscle function.

Potassium: 200 mg (as potassium chloride) — aids in preventing cramps and promotes muscle health.

Magnesium: 60 mg (as magnesium malate) — important for energy production and reducing muscle fatigue.

These electrolytes are formulated in precise amounts to effectively replace those lost through exercise, supporting optimal hydration and performance.

Hydrating with Potion offers benefits that plain water alone can’t provide, especially for those who are active or losing electrolytes due to heat or exercise. Potion is specifically formulated with three key electrolytes—sodium, potassium, and magnesium—that help restore the body’s electrolyte balance. Here’s why it makes a difference:

• Replenishes Essential Electrolytes: When we sweat, we lose electrolytes, particularly sodium, which is essential for retaining fluid. Potion contains 1,000 mg of sodium, which helps the body hold onto the water it needs, promoting optimal hydration instead of flushing fluids out.
• Supports Muscle Function: Electrolytes like potassium and magnesium are crucial for muscle contractions and reducing cramps. With 200 mg of potassium and 60 mg of magnesium, Potion helps muscles function efficiently, preventing cramps and fatigue that can come from electrolyte loss.
• Enhances Fluid Absorption: The presence of electrolytes, particularly sodium, can improve the body’s ability to absorb water. This means you’ll rehydrate faster and more effectively than with water alone.

In short, while water is essential, Potion’s electrolyte formula is designed to provide deeper hydration and faster recovery, supporting both performance and everyday wellness.

Potion can be taken at any time of the day. We are often dehydrated after sleep so we recommend consuming one first thing. We also suggest that you consume Potion 30 minutes before, during and immediately after exercise to replace the fluids and electrolytes lost during exercise.

We recommend adding one sachet of Potion to 23 oz of water (although you may prefer it stronger!). We recommend using cold water! Stir or shake well to dissolve all the electrolytes.

Potion is a sugar-free electrolyte drink, crafted to give you essential hydration without the extras. No sugar, no fillers and no artificial colors or sweeteners. Potion sets itself apart from other electrolyte brands by combining a unique, science-backed electrolyte profile. Here’s what makes it different:

High Sodium Content for Effective Hydration: Potion provides 1,000 mg of sodium per serving, which is higher than many other electrolyte supplements. This concentration is specifically designed to replace the sodium lost through intense sweating, helping prevent dehydration and maintain muscle function. High sodium levels can be crucial for those engaging in prolonged or intense physical activity, where standard electrolyte drinks may fall short.

Balanced Electrolyte Formula: Potion contains three key electrolytes—sodium, potassium, and magnesium—carefully measured to enhance fluid balance, muscle function, and overall rehydration. This formulation not only replenishes lost electrolytes but also reduces muscle fatigue and cramping, especially important for those in high-demand sports or fitness activities.

Zero Sugar: Many electrolyte drinks contain sugar as a quick energy source, but Potion is formulated without it, making it suitable for those who prefer or require a sugar-free option. This also aligns with Potion’s commitment to providing clean, essential ingredients without unnecessary additives.

Many of our customers drink Potion daily. We recommend consulting your healthcare professional if you have any questions about whether Potion is suitable for you.

None! Potion is naturally sweetened with Stevia and contains no sugar. It also contains no artificial flavors, colors and no fillers.

Research increasingly supports that an optimal daily sodium intake is between 4-6 grams, significantly higher than previously recommended. During intense exercise, sodium is lost through sweat, necessitating replacement to maintain fluid balance and prevent muscle cramps. Potion is formulated with optimized sodium levels to enhance performance and recovery.